Wednesday Evening Training Conditions

Precipitation: 60%

Humidity: 84%

Temperature :  87 degrees

Calories burned:  515

      Tonight I completed a thirty minute training run with the above conditions. I use a Garmin satellite watch to document my time, pace, and calories burned and will post information at a later date about this great piece of equipment.

       Obviously with 84% humidity it was hot.  Knowing that tonight I wore a Nike Miler Team Running Singlet.  I highly recommend this top and here are some of the additional benefits:

BENEFITS

• Dri-FIT fabric to wick sweat away and help keep you dry and comfortable
• Flat-seam construction to minimize irritation caused by chafing
• Layered mesh panels at sides and back excellent ventilation
• Rib scoop neck and armholes for mobility and comfort

ADDITIONAL DETAILS

• Fabric: Body: Dri-FIT 100% recycled polyester. Mesh: Dri-FIT 100% polyester.
• Machine wash